Well I didn't walk 500 miles but the song popped into my head this morning when I thought about blogging.
Yesterday I walked out in the 1000 degree heat (well really only like 90 something but still HOT)! I thought I wasn't going to make it back home. I think I might have even started hallucinating! I did drink a huge thing of water before I left and I think all that I drank poured out in sweat. I walked about 45 minutes (a little over 2 miles).
I got new insoles and wanted to try them out (cost me over 50 dollars!). They are suppose to help with my plantar fasciitis. They felt comfortable and good. So that's a good purchase. :)
Then later in the evening I challenged myself to go for another walk and make it a total of 6 miles for the day (not including my trip to walmart, or any other walking I did yesterday). So I went for my walk and YIPPEEE I walked 12,341 steps total yesterday. Which equals out to a little over 6 miles.
OH BOY it felt good but then I sat down and WOW my feet were pissed at me. They are still pissed this morning. I felt like a really old lady walking around the house last night. I almost cried because of the pain. BUT, no pain no LOSS, right? :)
Weighed myself today: 191.0
Another 1/2 pound lost. :)
Starting weight: 204
Current weight: 191.0
Weight lost: 13 pounds
Tomorrow will be 6 weeks since I started this journey.
Is 13 pounds good for 6 weeks?
I'm off to get ready for a birthday party. I'll post more later...