Gonna attempt to make this a quick update post but you know how I like to ramble. I have go take a shower and get ready, clean the house a little, and go up to the school to help pass out books to incoming kindergarten students.
So yesterday I went out to dinner and resisted the temptation to eat the bread! Oh the bread that people brag about. But I didn't take a bite at all! I had chicken picatta without pasta and a greek side salad (with too much feta cheese but it was yummy). For lunch yesterday I had a turkeybacon lettuce and tomato with avocado. That was yummy. The turkey bacon tasted like fried bologna more than bacon to me.
So over all I had 1300 calories and was over my sodium for the day. So I knew I would probably not see a change on the scale. I was right. I was back up to 212.5.
I did go walking yesterday morning but it was only for 30 minutes because it was way too hot. I had planned on walking again that night but it was super late by the time we got home from dinner (which I have GOT to start eating dinner earlier).
I'm going to make myself go walking tonight after dinner. I hope I can finally make it to 1 hour of walking.
Anyway, that's really all I have time to write right now.